Are our diets making us move closer to wellness or Western ideals of beauty? Chrystyina Johnson, a Non-Diet Registered Dietitian, breaks bread to answer those questions while discussing diet culture, orthorexia and the importance of asking ourselves “why?”
Watch the video version with graphics on youtube.com/fitmencook
Christyna Johnson can be found at encouragingdietitian.com and on social media @encouragingdietitian.
Full video episode - https://www.youtube.com/fitmencook
Catch-up earlier episodes - https://www.atthetabletalks.com/
Daily inspiration - https://www.instagram.com/fitmencook