Goal setting is at an all-time high at the top of the year, and inevitably as the year progresses, we may lose some steam in the pursuit of those goals. What can we learn from someone who has overcome addiction that will help stick to those goals? We sit down with gym owner, trainer and sports psychologist, Osman Carroll, to explore what lessons we may learn from his journey overcoming alcoholism. Full video episode - https://www.youtube.com/fitmencook
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Full video episode - https://www.youtube.com/fitmencook
Catch-up earlier episodes - https://www.atthetabletalks.com/
Daily inspiration - https://www.instagram.com/fitmencook