In today's episode we dissect a recent article about how misinformation and information given without context has created a culture that fears food instead of embracing it. Also, 5 tips on how to check-in with someone dealing with mental health challenges.
Remember...
Full video episode - https://www.youtube.com/fitmencook
Catch-up earlier episodes - https://www.atthetabletalks.com/
Daily inspiration - https://www.instagram.com/fitmencook